I started this website with the intention of educating and inspiring like-minded people
My goal has been to get everyone to find value in all levels of fitness which includes YOUR THINKING and those exercise techniques that are not trending currently in the media.
My passion for what I do shows through the continual growth of the
Firm-Donkey Fitness Fit-losophy
“Everything we do, we believe in challenging
the status quo. We challenge it by exposing the
truth about fitness and showing you what true fitness entails. It’s much more than a shapely physique but you may get one working with us”
I am determined to inform everyone
willing to learn the truth about fitness.
The advertisement we hear about and see
daily is to sell products, books, and DVD’s.
Its mission is to make people focus on their
outside appearance and because of this
shallow approach; we will always feel
unsatisfied and discouraged while chasing the
airbrushed no-fat body.
Here at Firm-Donkey Fitness, I will not promise you wash-board abs in six weeks, I will not claim that our products we endorse or any type of drink, machine, or DVD will give you easy results for three easy payments of $39.95.
My focus is exercising YOUR MIND, SPIRIT,
THEN BODY! Be true to yourself and know
that nothing of value is EVER easy...but it
get's easier with consistency and patients.
Don't compare yourself...Be YOURSELF is my Motto!
Firm-Donkey Fitness is a revolutionary
“Fit-losophy” that will challenge your thinking and tone your entire “Donkey’ by infusing mental motivation, spiritual transformation with physical fitness.
We offer the highest quality in knowledge based life coaching, and personal development techniques and mindset.
We infuses traditional personal training approaches,
“New-Non-Traditional” thinking within fitness movements,
nutrition, and modern-day motivation techniques.
We have a philosophy that is unique to the fitness industry and we want to help people live a lifestyle not a trend.
“No more articles explaining how to lose weight for the summer because we understand that means you expect to gain weight in the winter.
Copyright 2013. FIRM-DONKEY FITNESS inc.. All Rights Reserved.