Our "Fitlosophers"

I started this website with the intention of educating and inspiring like-minded people 

My goal has been to get everyone to find value in all levels of fitness which includes YOUR THINKING and those exercise techniques that are not trending currently in the media. 

My passion for what I do shows through the continual growth of the

 Firm-Donkey Fitness Fit-losophy

You will see some great body shots on our site, but they are only there to keep your attention.

Our Mission

Everything we do, we believe in challenging

the status quo. We challenge it by exposing the

truth about fitness and showing you what true fitness entails. It’s much more than a shapely physique but you may get one working with us”

We Are Unique

We all know that the fitness industry tries

real hard to replicate itself, including those

wonder pills, powders, and drinks your

friends may be trying to get you to buy.

I am determined to inform everyone

willing to learn the truth about fitness.

The advertisement we hear about and see

daily is to sell products,  books, and DVD’s.

Its mission is to make people focus on their

outside appearance and because of this

shallow approach; we will always feel

unsatisfied and discouraged while chasing the

airbrushed no-fat body.

Here at Firm-Donkey Fitness, I will not promise you wash-board abs in six weeks, I will not claim that our products we endorse or any type of drink, machine, or DVD will give you easy results for three easy payments of $39.95.

My focus is exercising YOUR MIND, SPIRIT,

THEN BODY! Be true to yourself and know

that nothing of value is EVER easy...but it

get's easier with consistency and patients.

Don't compare yourself...Be YOURSELF is my Motto!


Who is Firm-Donkey?

Firm-Donkey Fitness is a revolutionary

“Fit-losophy” that will challenge your thinking and tone your entire “Donkey’ by infusing mental motivation, spiritual transformation with physical fitness.  

We offer the highest quality in knowledge based life coaching, and personal development techniques and mindset.

We infuses traditional personal training approaches,

“New-Non-Traditional” thinking within fitness movements,

nutrition, and modern-day motivation techniques.

We have a philosophy that is unique to the fitness industry and we want to help people live a lifestyle not a trend.

“No more articles explaining how to lose weight for the summer because we understand that means you expect to gain weight in the winter.

Our "Fitlosophy